MADWORKOUT Fit Balance Aerobic and Cardio Exercise Yoga Fitness Board With Twist | PREMIUM QUALITY | 400 LBs SUPPORT Abs Legs back Shoulders Ankle Body Waist Core simply Workout | Weight loss (orange)

Learning to use this by doing exercises watching YouTube videos. It has taken me a while to keep my balance but holding onto the back of a chair while twisting has helped me. Looking forward to my hips and waist getting smaller.

The board itself is very sturdy, but there is an unnatural and non-ergonomic curve to it (toe-to-heel, foot-wise) that puts undue pressure on the balls of the feet. If I stand on it for more than five to ten minutes at a time, my feet go to sleep.I have tried other models of fitness board that are flatter (toe-to-heel) and have not had this issue.

Mss as led exercise fun- also helps stretch out lower back when turned upside down and laid on

i use to have one board before and it was ok for some time till it cracked. but i am very satisfied with this one,it is keep up with my weight 234lb since i start using every morning i lost like 8lb .helping finish exercise set for abs.good job i love it!!!

This board works just as well as the Simply Fit board and is less expensive. I use it every day.

Having fun with this...we use it at the gym.

This is a fun easy way to get exercise.

I have enjoyed this!