I J Fitness VKR Chin up / Push-up / Pull up / Dip /Ab Workout Deluxe Power Tower Station

Description

Compared to competing pull up dip stations, I J Fitness VKR Chin up/ Push-up /Dip/Ab Workout Tower is designed to provide a space efficient workout solution for performing a variety of exercise options. Use your body resistance. One piece of equipment gives you multiple workout stations including knee raises, chin-ups, dips, push-ups and ab-crunches. All exercise stations are located on a single side of the unit allowing it up against a wall further reducing the footprint that would fit easily into your home. Bodyweight exercises utilize your own weight to provide resistance. Unlike most fitness gear designed for strength training, the built-in workout stations allow you to target multiple muscle groups for a more efficient workout. For example, the push-up station will work your shoulders, arms, chest and core. You can build a routine around exercises that put your whole body to work for you to quickly improve your lean muscle mass which is an essential driver of metabolism and fat burn.